First step to personal well being
The pedometer helps you get the most out of simple, regular exercise such as running and jogging. Once you’ve set your daily step, distance or calorie targets, the pedometer will track your progress and notify you when you reach them. Plus, it will record the last week’s exercise so you can monitor and chart your progress – making sure you keep focused and motivated. In this way the pedometer helps enhance your fitness level and sense of well being.
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